We all know we should be meditating. It’s one of the most beneficial things we can do to improve mental...
Tori is a London based Holistic Health Coach and TBalance is a service and brand that strives to help people connect with, value and look after themselves.
Tori offers one on one coaching programs to assist people in becoming the best version of themselves. Of course this focuses heavily on what the individual is eating, but she believes that this starts with everything else that ‘fills us up’. From relationships and exercise, to careers and spirituality. Guiding people through techniques that can teach them how to love and respect themselves by looking at the boundaries and expectations they have in place. A series of bad choices can lead to a lifetime of unhealthy patterns and by one acknowledging these patterns, she is able to help guide them to a better life.
When every aspect of your life is balanced, an overwhelming sense of serenity will be experienced and this is what Tori wants for all her clients.