Being a coach brings me so much joy!

Watching individuals flourish, grow and make lasting changes that suit them (and really work wonders for them) is what gets me out of bed in the morning.

TBalance is a Holistic Health Coaching service with a vision to help people find the optimum balance in their lives, in order to be the best version of themselves.

The TBalance ethos to improve mental and physical wellbeing is achieved through a combination of good nutrition, positive thought processes, actions, environment and who and what you surround yourself with.

I work with individuals on a 1:1 basis, over a 3 month period. I work with women and men of all ages, with a multitude of different problems – but all with the same goal of achieving a balance that enables them to enjoy their life.

My unique approach includes working through techniques to support and enhance self love and sustainability. I cover a multitude of different areas, including: low self esteem, anxiety, stress, lack of self love/confidence, weight loss, lack of purpose etc…