Work with TBalance

People often think that they are healthy because they have a ‘clean’ diet or because they aren’t over weight, or they don’t suffer from any illnesses. However, this is frequently not the case as our health consists of something much deeper than what we’re eating.


By working together, we’ll focus on everything that makes you who you are. Your relationships with anyone and everyone, including yourself. Your spirituality – not solely in the kooky sense, but more about connecting with yourself, experiencing and practicing self-love. Your physical activity and how this can massively change your outlook on life. Your career and how listening to yourself and doing something that you enjoy so much can give you the fulfilling life you deserve. Then lastly, your food.


Throughout my education at the Institute of Integrative Nutrition, I have been exposed to some of the most cutting-edge dietary theories and studied highly effective coaching techniques. I create a supportive environment that enables you to articulate and achieve your goals.


Please do contact me to schedule an initial consultation, it’s free!


It is important to find the balance. If you’re looking for some guidance and working together is something you’re interested in, then let’s chat.

Please send me an email with a brief outline of your concerns and your general availability and I will get back to you within 24 hours.

Please find more information about the courses I offer, here.

Are you ready to start making changes? This initial hour-long session is where we will get to know one another and discuss any areas of your life that you want to touch on. We will set your health goals and figure out what the best option is for you going forward.

1 hour

Are you looking for guidance? Whether it be in understanding what you want to change in a specific area of your lifestyle, a relationship with food, finding ways to achieve your ideal weight or if you simply would like an hour of TBalancing, then this is for you.

1 hour

Have you come to the point in your life where you want to commit to making sustainable changes? Then this is for you. It might be that you have been suffering from long-term health problems or that you would like to simply change the way you eat. We will tailor the program to what best suits you, ensuring that you get out of it exactly what you want.

6 x 1 hour