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    ‘I’m In Charge’ Affirmation Notebook

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    ‘Positive Thoughts Positive Results’ Affirmation Notebook

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    Crystal Healing Bracelet

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    Confidence Affirmation Bracelet

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    Grounding Affirmation Bracelet

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    Happiness Affirmation Bracelet

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    Inner Strength Affirmation Bracelet

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    Positivity Affirmation Bracelet

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    The Sacral & Solar Plexus Chakra Dinner

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    The Heart & Throat Chakra Dinner

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    Third Eye & Crown Chakra Dinner

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Earth, teach me stillness as the grasses are stilled with light. Earth, teach me suffering as old stones suffer with memory. Earth, teach me humility as blossoms are humble with beginning. Earth, teach me caring as the mother who secured her young. Earth, teach me courage as the tree which stands alone. ✨🙏🏽✨ ✨🌳✨🌳✨🌳✨🌳✨ Sending out so much love to all those who are in need today 💚, myself included. —— #TBalance #balance #love #teach #earth #connect #love #holistichealth #healthcoach #wellness #prayer #poem

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The countryside (& some time with @willo_h ) cures everything. Just had the best weekend @heckfield_place and feeling suitably Christmassy now 🥰 This is my favourite time of year and I just got my own first tree... 😄 ✨✨🎄✨✨ Happy 1st December everyone 💋 ——— #TBalance #balance #christmas #weekend #wine #tree #smile #cure #holistic #health #coach #love #heckfieldplace

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This week on the podcast we’re talking SEX ❤️ and I’m excited because it’s the first time I’m doing so on any of my TBalance channels... Break Down Your Sexual Fears & Learn To Communicate with Psychosexual Therapist @katemoyletherapy Kate works empathetically with people to recognise their personal understanding of their sexuality and sexual health; with the view that issues have roots in psychology, emotion, the physical body and one’s history and culture. Ultimately her aim is to get people to a place of sexual health, happiness and wellbeing. Today we are talking about sex in this modern day, how to break down sexual fears and the importance of communication. As always I’d be so grateful if you could subscribe, rate & review and if you enjoy the episode, then share with as many people as possible. Xo ❤️❤️❤️❤️❤️❤️❤️ ———— #TBalance #balance #podcast #sex #sexpodcast #therapy #therapist #wellness #wellnesspodcast #healthcoach #coach

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Bath time and I’m so ready for a New Moon... 🌙 t minus 3 days 🤗 —— #TBalance #newmoon #bathtime #cleanse #bath #moon #holistic #health #coach #coaching #sage #energy

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Oh wow. It’s still sunny & hot somewhere! ☀️ ——— #TBalance #balance #sea #sun #health #coach #london #water #blue #coaching


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  • About
  • Work with TBalance
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