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    ‘I’m In Charge’ Affirmation Notebook

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    ‘Positive Thoughts Positive Results’ Affirmation Notebook

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    Confidence Affirmation Bracelet

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    Grounding Affirmation Bracelet

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    Happiness Affirmation Bracelet

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    Inner Strength Affirmation Bracelet

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    Positivity Affirmation Bracelet

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  • Give the gift of balance
    £90.00
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    TBalance Gift Voucher

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  • Give the gift of self love
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    Self Love Gift Voucher

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    The Sacral & Solar Plexus Chakra Dinner

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    The Heart & Throat Chakra Dinner

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    Third Eye & Crown Chakra Dinner

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  • I’m currently doing a ‘Grounding & Protection’ course to help me slow down and not feel energy-zapped! One of the first questions we were asked was “is there anyone in your life who’s challenging you for your space?” I instantly thought ‘no’ but it’s worth digging a little deeper to figure out if there are people in your life who are questioning your desires. If so, this will affect your ability to feel grounded and by acknowledging this, it’ll help you stand your ground. I want to share some of the things I’m learning and the first is to bathe in salt water (of your choice). I use pink Himalayan salt! Salt baths are so powerful as they remove toxins and excessive energy from the body. —— #TBalance #grounding #tip #health #wellness #grounded #salt #himalayas #wellness #bath #holistic #healing #healthcoach #london #course
  • Brunch recipe alert 🚨 @rebecca_cawood_wellness is a genius — for many reasons, but mainly for enabling today’s breakfast to include chocolate! You’ll love this, and all you need is the following: - rolled oats - nut milk of choice - cacao powder - chocolate / vanilla vegan protein powder - cacao nibs - chia seeds - Himalayan salt - vanilla extract - maple syrup The full recipe can be found on her website www.rcwellness.online/blog —— #TBalance #balance #recipe #oats #cacao #energy #breakfast #brunch
  • What’s in store for you this week? —— Order one of my Affirmation Notebooks to keep you on track... tbalance.co.uk/shop 📸 @cocosteaparty —— #TBalance #balance #notebook #affirmation #positivity #thoughts #diary #stationery
  • I wish every Friday morning could be spent meditating from the @anyahindmarch ☁️Chubby Cloud☁️ ! What an experience that was — thank you to @poppyjamie for your amazing energy and the @happynotperfect team for such a wonderful experience, I’m truly relaxed (and massively in awe of how calm your voice is, Poppy!) ☁️🌈✨ @tiaseymour 📸❤️ —— #TBalance #anyahindmarch #happynotperfect #meditation #meditate #cloud #lfw #banquetinghouse #chubbycloud #beautiful #history
  • Fill your home with plants 🌱🌳🌿🍃 Houseplants improve air quality by trapping and capturing pollutants. However, here’s something to watch out for: when photosynthesis stops at night, most plants start absorbing oxygen and releasing carbon dioxide. However orchids, succulents and epiphytic bromeliads are an exception and keep the oxygen flowing at night. So be sure to have one of those in your bedroom! #TBalance #balance #houseplants #oxygen #green #photosynthesis #chic #house #life
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