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‘I’m In Charge’ Affirmation Notebook
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‘Positive Thoughts Positive Results’ Affirmation Notebook
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Crystal Healing Bracelet
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Confidence Affirmation Bracelet
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Grounding Affirmation Bracelet
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Happiness Affirmation Bracelet
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Inner Strength Affirmation Bracelet
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Positivity Affirmation Bracelet
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The Sacral & Solar Plexus Chakra Dinner
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The Heart & Throat Chakra Dinner
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Third Eye & Crown Chakra Dinner
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lol

Let’s make this day a good one.
———
📸 @ameliaallenphotography
#TBalance #balance #lol #laugh #laughing #girl #photography #photo #london #coach #coaching

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So this is your life, and you are going to be both moved and confused by it. You are going to experience things that will inspire you and things that you’ll never quite come to terms with. You are going to love people that you will sometimes lose, but you will also find those who stay.

Appreciate those people, let them know that you care.

You are going to laugh until you cry, you are going to ache in ways you never thought possible; you are going to be exhausted by the chaos of it all and ignited by the beauty.

You are going to hurt and you are going to be hurt. Sometimes you will be the bad person. Sometimes you will be the one who makes the mistake. Sometimes you will have to give yourself your own closure. Sometimes you will have to let go.
Sometimes you will have to find comfort in being alone, in being lost.

Yes, this is your life, and though it can be unpredictable and messy, even though it can break you down — you are going to survive it. You will always survive it.

@rainbowsalt I always love your words ❤️ #TBalance #balance #autumn #leaves #tree #quotes #quotestoliveby #holistic #health #autumnphotography #photo

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✨ Every 28-30 days the Universe invites us to pause and ask ourselves what we’re manifesting into our lives. ✨

How’s your energy feeling? The Full Moon pours down a huge amount of energy for the couple of days before and after the Full Moon.

While it’s a wonderful time to use this magnified energy, you must make sure you’re being mindful of your actions in this time. How many times have you heard people say that they’re feeling off and someone responds, “Oh, it must be the moon!” A hundred I expect! If you go into a Full Moon with negative thoughts on repeat, making rash decisions or with an argumentative streak then you’re going to find these actions will multiply.

So, this is the time to keep yourself away from those who challenge your stillness. Eat well, get some good sleep and chill... Self reflect on the intentions you set with the New Moon. Did you pursue your goals and achieve what you wanted? What could you have done better? Did you believe in and assert yourself?

This is NOT a time to get creative... But it’s a wonderful moment to check in with your health and get yourself into a routine that gives you energy and makes you feel good. 🌝 Other things you can do 🌝
Energetically cleanse your home with sage.
Release the things that no longer serve you.
Charge your crystals.
Heal your relationship with your body.
Call in more money. ———
📸 @lauriessong (with a little filter) ———
#TBalance #balance #fullmoon #moon #health #coach #manifest #birthday #beautyofcreation

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Labels, we all have them. 🏷

I talk about “Labels” a lot in my coaching — these are, more often than not, negative phrases that we stick on ourselves which essentially prohibit us from being our best selves.

It’s time for some self reflection, what are your labels? What language are you using to describe yourself (to yourself & others)? What self proclaimed phrases do you want to change?

An exercise for you:
— Make a list of your “labels”
— Write our how you’d rather these sounded
— Then, if you can, map out what you need to do to get yourself there.

Keep checking in with yourself and I’m here if you need me. ❤️ ✨✨✨✨✨✨✨✨✨✨✨✨ ——
#TBalance #balance #labels #mirror #selfrespect #selfreflection #holistic #healthcoach #coach #help #love #selflove #wellness

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