If you’re feeling stressed, take heart: what you eat and smell may help you de-stress. In fact, the part of the brain that processes odors..
On a bleak, mid-February morning I was asked to get involved with an event of bringing Santa Monica to London, I was instantly keen. I..
Pressure in your Jaw / Head and Ear: Are you a teeth clencher? Or do you grind your teeth? Then you likely store stress in..
Let’s use this month to get creative! Explore Fashion, Art and Mindfulness: Grace Wales Bonner at The Serpentine Gallery Jan 19 – Feb 16 2019..
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